Take the test to see if you are at risk at having Obstructive Sleep Apnoea.


Is you waist circumference over 102cm (Male) or over 88cm (Female)
If answered Yes - Add 3 points


Has your snoring ever bothered other people?
If answered Yes - Add 3 points


Has anyone noticed that you stop breathing during your sleep?
If answered Yes - Add 2 points


Are you aged 50 years or over?
If answered Yes - Add 2 points

What does your result suggest? 

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You have a Low risk of having a sleep Apnoea, but if you think you have problems with your sleep and you score in this range, you should talk to your General Practitioner.

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You have a Moderate risk of having sleep Apnoea, as most people without a documented sleep disorder score less than this.

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You have a High risk of having a Obstructive Sleep Apnoea.